What Is Pecorino Di Filiano Cheese? This Lesser-known Italian Cheese Is Starting To Become A Household Name

Pecorino di Filiano is a traditional Italian cheese crafted from the milk of sheep that graze on the lush pastures of the Filiano region in southern Italy. Its distinct flavor and firm texture have earned it a place among the most celebrated cheeses in the world.

History and Origin

The history of Pecorino di Filiano dates back centuries to the ancient shepherds who roamed the hillsides of Basilicata. The cheese was initially produced as a way to preserve the surplus milk from their sheep. Over time, its unique characteristics and exceptional flavor became renowned throughout Italy and beyond.

Production Process

Producing Pecorino di Filiano is a meticulous and time-honored process that has remained largely unchanged for generations. Here are the key steps:

1. Milk Collection: Fresh milk is collected from sheep that have grazed on the aromatic herbs and grasses of the Filiano region.
2. Coagulation: The milk is heated and rennet is added to cause it to coagulate. The resulting curds are then cut into small pieces.
3. Heating and Stretching: The curds are heated and stretched by hand to develop their characteristic firm texture.
4. Molding and Salting: The stretched curds are placed in molds and salted.
5. Aging: The cheese is aged for a minimum of 4 months, during which time it develops its complex flavors and aromas.

Flavor Profile

Pecorino di Filiano is known for its distinctive flavor, which can range from slightly spicy to pleasantly piquant. It has a firm, crumbly texture and a rich, nutty taste with hints of herbs, grass, and a subtle sweetness.

Culinary Uses

Pecorino di Filiano is a versatile cheese that can be enjoyed in various ways:

• As a Table Cheese: Paired with bread, fruit, and honey.
• In Pasta Dishes: Grated over pasta or incorporated into sauces.
• In Salads: Crumbled or shaved over salads for a salty and flavorful touch.
• As a Pizza Topping: Used as a flavorful topping on pizzas.
• In Soups: Added to soups for a rich and savory depth of flavor.

Nutritional Value

Pecorino di Filiano is a nutrient-rich cheese that provides a good source of:

• Protein
• Calcium
• Vitamin B12
• Vitamin A
• Iron

PDO Certification

Pecorino di Filiano has earned the coveted Protected Designation of Origin (PDO) status from the European Union. This certification ensures that the cheese is produced according to strict standards within the Filiano region, guaranteeing its authenticity and quality.

Sustainability

The production of Pecorino di Filiano is closely tied to the sustainability of the Filiano region. The sheep that provide the milk graze on local pastures, contributing to the preservation of the natural ecosystem. Additionally, the traditional production methods minimize environmental impact.

Wrap-Up: The Essence of Italian Cheesemaking

Pecorino di Filiano is not merely a cheese; it is a testament to the centuries-old traditions and culinary artistry of southern Italy. Its unique flavor and versatility have made it a beloved ingredient in kitchens worldwide. As you savor the rich, nutty taste of Pecorino di Filiano, let its flavors transport you to the rolling hillsides of Basilicata and the heart of Italian cheesemaking.

Basics You Wanted To Know

1. Is Pecorino di Filiano made from cow’s milk?
No, Pecorino di Filiano is made exclusively from sheep’s milk.

2. What is the best way to store Pecorino di Filiano?
Store Pecorino di Filiano in an airtight container in the refrigerator for up to 3 months.

3. Can Pecorino di Filiano be used as a vegetarian substitute for Parmesan cheese?
Yes, Pecorino di Filiano can be used as a vegetarian substitute for Parmesan cheese in many dishes.

4. What is the difference between Pecorino di Filiano and Pecorino Romano?
Pecorino di Filiano has a slightly milder and sweeter flavor than Pecorino Romano, which is known for its sharp and salty taste.

5. Is Pecorino di Filiano gluten-free?
Yes, Pecorino di Filiano is naturally gluten-free.

6. What is the ideal aging period for Pecorino di Filiano?
Pecorino di Filiano is typically aged for a minimum of 4 months, but longer aging periods can develop more complex flavors.

7. Can Pecorino di Filiano be used in baking?
Yes, Pecorino di Filiano can be used in baking to add a salty and savory flavor, such as in bread, crackers, and pastries.

8. What is the shelf life of Pecorino di Filiano?
Pecorino di Filiano has a shelf life of approximately 3 months when stored properly in the refrigerator.

9. What is the recommended serving size of Pecorino di Filiano?
A typical serving size of Pecorino di Filiano is about 1 ounce.

10. Is Pecorino di Filiano a good source of calcium?
Yes, Pecorino di Filiano is an excellent source of calcium, providing approximately 30% of the recommended daily intake in a 1-ounce serving.