Learn The Secret To Making The Best Chicken Stir Fry On Your Blackstone – A Must-try Recipe For Every Foodie!
What To Know
- Cook the vegetables in a separate pan on the stove, or cook them directly on the griddle.
- Mix the chicken and vegetables together in a bowl, and stir in the soy sauce, oyster sauce, sesame oil, ginger and garlic.
- Making chicken stir fry on a Blackstone griddle is a quick and easy process that can be done in about 15-20 minutes.
Welcome to the world of chicken stir fry on the Blackstone griddle! This versatile cooking tool is just what you need to make a delicious meal that the whole family will love. In this blog post, we’ll show you how to cook chicken stir fry on the Blackstone griddle, step by step. We’ll start with the basics, like choosing the right ingredients and preparing the griddle. Then, we’ll move on to cooking the chicken and stir-frying the vegetables. By the end of this post, you’ll have all the knowledge you need to create a delicious chicken stir fry on your Blackstone griddle. Let’s get started!
How To Make Chicken Stir Fry On Blackstone
1. Rinse and pat dry your chicken breasts. Cut into 1 inch chunks.
2. Dice your onion into even pieces.
3. Pour your vegetable oil into a large skillet or wok (you can also use a Blackstone griddle top). Heat over medium-high heat.
4. Once the oil is hot, add in your chicken, diced onion, and minced garlic. Cook until the chicken is browned on all sides.
5. Add in your stir fry sauce, and stir to coat the chicken and onions. Cook for another 1-2 minutes, until the sauce thickens.
6. Add in your stir fry vegetables, and cook for another 3-4 minutes, until the vegetables are tender.
7. Serve over rice, and enjoy!
What Ingredients Are Needed For Chicken Stir Fry?
- 1. Chicken – cut into small pieces
- 2. Vegetables – such as broccoli, carrots, bell peppers, and mushrooms
- 3. Oil – for stir-frying
- 4. Soy sauce – for flavoring
What Are The Steps Involved In Making Chicken Stir Fry On A Blackstone Griddle?
1. Gather your ingredients: For chicken stir fry, you will need chicken, vegetables (such as bell peppers, broccoli, and onions), soy sauce, oyster sauce, sesame oil, ginger, and garlic. You will also need a Blackstone griddle and a spatula.
2. Prepare the chicken and vegetables: Cut the chicken into bite-sized pieces, and cut the vegetables into bite-sized pieces.
3. Cook the chicken: Heat the griddle to medium-high heat, and add the chicken. Cook the chicken for 5-7 minutes, or until it is no longer pink.
4. Cook the vegetables: Cook the vegetables in a separate pan on the stove, or cook them directly on the griddle. Cook the vegetables until they are tender.
5. Stir fry the chicken and vegetables: Mix the chicken and vegetables together in a bowl, and stir in the soy sauce, oyster sauce, sesame oil, ginger and garlic. Heat the griddle to medium-high heat, and stir fry the chicken and vegetables for 2-3 minutes, or until everything is cooked through.
6. Serve: Serve the chicken stir fry hot, and enjoy!
How Long Does It Take To Make Chicken Stir Fry On A Blackstone Griddle?
Making chicken stir fry on a Blackstone griddle is a quick and easy process that can be done in about 15-20 minutes. Here are the steps to follow:
1. Preheat the griddle to medium-high heat.
2. While the griddle is heating, season the chicken with salt and pepper to taste.
3. Drizzle some oil on the griddle to prevent the chicken from sticking.
4. Add the chicken to the griddle and cook for 3-4 minutes per side, or until it’s cooked through.
5. Remove the chicken from the griddle and set it aside.
6. Add the vegetables to the griddle and cook for 3-4 minutes, or until they are tender.
7. Add the chicken back to the griddle along with the sauce of your choice.
8. Cook for an additional 2-3 minutes, or until the sauce is heated through.
9. Serve the chicken stir fry over rice or noodles and enjoy!
What Are Some Variations Or Substitutions That Can Be Made In This Recipe?
Some variations and substitutions that can be made in this recipe include using different vegetables or fruits, such as carrots, spinach, or pineapple, instead of broccoli. Additionally, you can use a different type of meat, such as chicken or turkey, instead of beef. You can also substitute regular white rice for brown rice or a whole grain, such as quinoa or farro. You can also substitute soy sauce for tamari, if you prefer. Finally, if cilantro is not your thing, you can use parsley or basil instead.
What Are The Health Benefits Of Eating Chicken Stir Fry?
Chicken stir fry is a delicious and healthy meal that can be made in a variety of ways. Here are some health benefits of eating chicken stir fry:
1. Protein: Chicken is a good source of protein, which is essential for building and maintaining muscles, as well as providing energy.
2. Vitamins and minerals: Chicken stir fry contains a variety of vitamins and minerals, including B vitamins, iron, and zinc. These nutrients are important for maintaining good health.
3. Heart health: Chicken stir fry is low in saturated fat, which can help reduce the risk of heart disease.
4. Weight loss: Chicken stir fry is a low-calorie meal, which can help with weight loss.
5. Mental health: Chicken stir fry is a satisfying meal that can help improve your mental health.
Overall, chicken stir fry is a delicious and nutritious meal that can be enjoyed by everyone.
Final Thoughts
In conclusion, making chicken stir fry on a blackstone griddle is a delicious and easy way to cook up a delicious meal. The flat top cooking surface allows you to evenly cook the chicken and vegetables, and the non-stick coating makes cleanup a breeze. Plus, the griddle can be used outdoors, making it perfect for cooking up a meal on the grill. Give this recipe a try the next time you have a craving for chicken stir fry!