Cooking Pork Tenderloin Medallions: The Easy Way! 5-minute Recipes To Impress

Pork tenderloin medallions are a delicious and lean cut of meat that is perfect for any occasion. They are easy to cook and can be seasoned with a variety of flavors. In this blog post, we will learn how to cook pork tenderloin medallions in the oven. We will also learn how to season them and serve them with a variety of side dishes.

How To Cook Pork Tenderloin Medallions

Pork tenderloin medallions are one of the most delectable cuts of meat you will ever taste. They are tender, juicy, and flavorful. The best part is that they are incredibly simple to prepare at home. This guide will teach you how to cook pork tenderloin medallions that are nothing short of fantastic.

What You Will Need:

* 1 pork tenderloin

* 1-2 tablespoons olive oil

* Salt and pepper to taste

Step 1: Preheat the oven to 400 degrees Fahrenheit.

Step 2: Lay the tenderloin on a cutting board and cut it lengthwise into medallions. Each medallion should be about 1/2-3/4 of an inch thick.

Step 3: Place the medallions in a baking dish or on a baking sheet. Brush them with olive oil on both sides and season generously with salt and pepper.

Step 4: Bake the medallions in the oven for 15-20 minutes, or until they are cooked through and have reached an internal temperature of 145 degrees Fahrenheit.

Step 5: Remove the pork tenderloin medallions from the oven and let them rest for 5-10 minutes before serving.

How to Serve Pork Tenderloin Medallions:

Pork tenderloin medallions are versatile and can be served as an appetizer or a main dish. Here are a few ideas for serving them:

* As a main course: Serve the medallions with roasted vegetables or a simple salad.

* As an appetizer: Serve the medallions with a dipping sauce, such as barbecue sauce or honey mustard.

* As a sandwich: Slice the medallions thin and use them as a topping for a sandwich or wrap.

Tips for Cooking Pork Tenderloin Medallions:

* Be sure to cook the medallions until they are at least 145 degrees Fahrenheit. This will ensure that they are safe to eat and that they will be tender and juicy.

* If you cook the medallions in a pan, be sure to use a non-stick pan or a well-seasoned cast-iron pan. This will help prevent them from sticking to the bottom of the pan.

What Are The Different Ways To Cook Pork Tenderloin Medallions?

• Pork Tenderloin Medallions:
• 1. Baking: Pork tenderloin medallions can be baked in the oven at 425°F for 20-25 minutes.
• 2. Grilling: Grill pork tenderloin medallions on high heat for about 4-5 minutes per side.
• 3. Sautéing: Sauté pork tenderloin medallions in a little oil over medium-high heat for about 4-5 minutes per side.
• 4. Roasting: Roast pork tenderloin medallions in the oven at 425°F for 20-25 minutes.
• 5. Slow-Cooker: Cook pork tenderloin medallions in a slow cooker with a little bit of liquid for about 4-5 hours.

What Ingredients Do I Need To Cook Pork Tenderloin Medallions?

Pork tenderloin medallions are easy to prepare and can be cooked in a variety of ways. You can cook them in a pan or in the oven, and you can even make them in a slow cooker. To make pork tenderloin medallions, you will need:

* Pork tenderloin medallions

* Salt and pepper

* Oil (optional)

* Marinade (optional)

* Vegetables (optional)

* Sauce (optional)

* Herbs (optional)

Pork tenderloin medallions are already cut into small pieces, so you don’t need to cut them further. You can cook them in a pan or in the oven, or you can even make them in a slow cooker.

To cook pork tenderloin medallions in a pan, heat a little bit of oil in a large skillet over medium-high heat. Season the pork with salt and pepper, then add it to the pan. Cook for 3-4 minutes per side, or until the pork is cooked through.

To cook pork tenderloin medallions in the oven, preheat your oven to 375 degrees F (190 degrees C). Season the pork with salt and pepper, then place it on a baking sheet. Bake for 15-20 minutes, or until the pork is cooked through.

To make pork tenderloin medallions in a slow cooker, place the pork in the slow cooker. Season it with salt and pepper, then pour in a little bit of water. Cook on low for 6-8 hours, or until the pork is cooked through.

Pork tenderloin medallions can also be cooked in a marinade. You can use a store-bought marinade, or you can make your own. Simply combine the ingredients in a small bowl, then pour the mixture over the pork. Let the pork marinate for at least 30 minutes before cooking.

How Do I Season Pork Tenderloin Medallions Before Cooking?

Pork tenderloin medallions are delicious and versatile cuts of meat that can be used in a variety of recipes. However, it is important to season them properly before cooking to enhance their flavor and prevent them from drying out.

Here are the steps you can follow to season pork tenderloin medallions before cooking:

1. Trim any excess fat or silver skin from the medallions, then pat them dry with a paper towel.

2. In a small bowl, mix together the seasonings of your choice. Some good options include salt, black pepper, garlic powder, paprika, and cayenne pepper.

3. Sprinkle the seasoning mixture generously over the pork medallions, making sure to coat all sides.

4. Let the pork medallions sit for at least 15 minutes to season, or up to 24 hours if you have the time.

5. When you are ready to cook, heat a large skillet over medium-high heat and add some oil.

6. When the oil is hot, add the pork medallions to the pan and cook until they are lightly browned and cooked through, about 3-4 minutes per side.

How Long Does It Take To Cook Pork Tenderloin Medallions?

Pork tenderloin medallions are lean, tender cuts of pork that cook quickly. They can be pan-fried, grilled, or roasted, but no matter which method you choose, they typically cook in about 10-15 minutes.

Pan-frying: If you plan to pan-fry your medallions, preheat a large skillet over medium-high heat. Once the skillet is hot, add a small amount of oil or butter. Place the medallions in the skillet and cook for about 3-4 minutes on each side, until they are lightly browned and cooked through.

Grilling: To grill your pork tenderloin medallions, preheat your grill to medium-high heat. Once the grill is hot, place the medallions on the grill and cook for about 2-3 minutes on each side, until they are lightly browned and cooked through.

Roasting: If you choose to roast your pork tenderloin medallions, preheat your oven to 400 degrees Fahrenheit. Place the medallions in a baking dish and drizzle them with a small amount of oil or butter. Roast the medallions for 10-15 minutes, until they are lightly browned and cooked through.

Regardless of which cooking method you choose, it’s important to use a meat thermometer to ensure that your pork tenderloin medallions are cooked to a safe internal temperature.

How Do I Ensure That The Pork Tenderloin Medallions Are Cooked Evenly?

To ensure that the pork tenderloin medallions are cooked evenly, it is important to follow a few simple steps. First, make sure to trim any excess fat and silver skin from the tenderloin before slicing it into medallions. This will make it easier to evenly cook the meat and ensure that it cooks evenly.

Next, make sure to preheat your oven or skillet to the correct temperature, as this will help to cook the pork evenly. Once the oven or skillet is hot, add the pork medallions and cook them for the specified amount of time. It is important to flip the medallions halfway through cooking to ensure that they are cooked evenly on both sides.

Another tip is to adjust your cook time and temperature depending on the thickness of the medallions. If your medallions are thicker, you may need to cook them for a longer amount of time at a lower temperature to ensure that they are cooked evenly throughout. Conversely, if your medallions are thinner, you may need to cook them for a shorter amount of time at a higher temperature.

Finally, make sure to use a meat thermometer to check the internal temperature of the pork medallions to ensure that they are cooked to a safe internal temperature. The USDA recommends that pork be cooked to at least 145 degrees Fahrenheit.

Summary

Pork tenderloin medallions are a delicious and easy meal option for any occasion. With a few simple steps and ingredients, you can have a delicious meal on the table in no time. So next time you’re in the mood for something hearty and flavorful, give pork tenderloin medallions a try!