Ginger Ale Vs 7 Up: Everything You Need To Know

In the world of carbonated beverages, ginger ale and 7 Up stand as two iconic contenders. Both offer a refreshing burst of fizz, but they differ in their taste and ingredients. This blog post delves into the key differences between ginger ale and 7 Up, helping you make an informed choice when your thirst calls.

Taste and Ingredients

Ginger Ale

Ginger ale is characterized by its distinctive spicy and slightly sweet flavor. This flavor derives from ginger extract, which is added to the beverage. Ginger is known for its medicinal properties, including its ability to soothe an upset stomach. Ginger ale also contains carbonated water, sugar or high-fructose corn syrup, and natural or artificial flavors.

7 Up

7 Up, on the other hand, has a sweeter and more citrusy flavor. It is made with carbonated water, sugar or high-fructose corn syrup, citric acid, natural flavors, and sodium citrate. The citrusy flavor is achieved through the use of lemon and lime extracts. 7 Up does not contain ginger or any of its extracts.

Nutritional Value

Ginger Ale

Ginger ale is generally higher in calories and sugar than 7 Up. A 12-ounce can of ginger ale contains approximately 150 calories and 39 grams of sugar. However, it also provides a small amount of vitamin C and potassium.

7 Up

7 Up is lower in calories and sugar than ginger ale. A 12-ounce can of 7 Up contains approximately 110 calories and 29 grams of sugar. It is also a good source of vitamin C, providing 100% of the recommended daily value.

Caffeine Content

Ginger ale and 7 Up are both caffeine-free beverages. This makes them suitable for people who are sensitive to caffeine or who prefer to avoid it altogether.

Popularity and Availability

Both ginger ale and 7 Up are widely available in grocery stores, convenience stores, and restaurants. Ginger ale tends to be more popular in the United States, while 7 Up is more popular internationally.

Uses

Ginger Ale

Ginger ale is often used as a mixer in cocktails, such as the Moscow Mule and the Dark ‘n Stormy. It is also a popular beverage for people who are experiencing an upset stomach or nausea.

7 Up

7 Up is commonly used as a mixer in cocktails, such as the Seven and Seven and the Tom Collins. It is also a popular choice for children and adults who enjoy its sweet and citrusy flavor.

Which One Should You Choose?

The choice between ginger ale and 7 Up ultimately depends on your personal preferences. If you enjoy the spicy flavor of ginger, then ginger ale is a good option. If you prefer a sweeter and more citrusy beverage, then 7 Up is a better choice.

Wrap-Up

Ginger ale and 7 Up are both refreshing and enjoyable carbonated beverages. While they have some similarities, they also have distinct differences in taste, ingredients, and nutritional value. By understanding these differences, you can make an informed decision about which beverage best suits your preferences and needs.

Quick Answers to Your FAQs

1. Is ginger ale good for an upset stomach?

Yes, ginger ale can help soothe an upset stomach. Ginger has anti-nausea properties that can help reduce nausea and vomiting.

2. Is 7 Up healthier than ginger ale?

7 Up is lower in calories and sugar than ginger ale. It is also a good source of vitamin C.

3. Is ginger ale a good source of ginger?

Ginger ale contains only a small amount of ginger extract. It is not a good source of ginger if you are looking to reap the medicinal benefits of ginger.

4. Why is 7 Up called 7 Up?

The name “7 Up” is said to come from the fact that the beverage was originally marketed as a blend of seven different flavors.

5. Is ginger ale a type of soda?

Yes, ginger ale is a type of soda. It is a carbonated beverage that contains sugar or high-fructose corn syrup.