Celiac delight: tacos el gordo’s gluten-free haven

Tacos El Gordo, a culinary icon renowned for its delectable Mexican fare, has sparked curiosity among gluten-conscious diners. The question of whether this beloved establishment caters to gluten-free preferences lingers in the minds of many. Embark on an in-depth exploration to uncover the truth behind the gluten-free status of Tacos El Gordo.

Gluten-Free Menu Items: A Limited but Flavorful Selection

While Tacos El Gordo’s menu boasts an array of tantalizing options, gluten-free choices are somewhat limited. The following items have been confirmed to be gluten-free:

• Tacos: Corn tortillas filled with your choice of meat (asada, carnitas, pastor, or al pastor)
• Burritos: Corn tortillas wrapped around rice, beans, and meat (asada, carnitas, pastor, or al pastor)
• Quesadillas: Corn tortillas filled with cheese and your choice of meat (asada, carnitas, pastor, or al pastor)

Cross-Contamination Concerns: Navigating the Gluten-Free Zone

It’s essential to be aware of potential cross-contamination risks when dining at Tacos El Gordo. The establishment uses shared cooking surfaces and utensils, which may pose a concern for individuals with severe gluten sensitivities.

Gluten-Free Ingredients: Ensuring Purity

Tacos El Gordo sources its ingredients from reputable suppliers to ensure the integrity of its gluten-free offerings. The corn tortillas, rice, beans, and meats used in gluten-free dishes are all certified gluten-free.

Soy Sauce Substitution: A Gluten-Free Twist

Tacos El Gordo does not use soy sauce in its gluten-free dishes. Instead, they opt for a gluten-free alternative to enhance the flavors of their sauces and marinades.

Staff Awareness and Communication: Bridging the Knowledge Gap

The staff at Tacos El Gordo is generally knowledgeable about gluten-free dietary restrictions. However, it’s always advisable to inform the staff of your gluten allergy or intolerance upon ordering.

Wrap-Up: Embracing Gluten-Free Delights with Caution

Tacos El Gordo offers a limited selection of gluten-free dishes that can satisfy the cravings of those with gluten sensitivities. While cross-contamination risks exist, the establishment takes precautions to minimize them. By carefully navigating the menu and communicating your dietary needs, you can enjoy the vibrant flavors of Tacos El Gordo while safeguarding your gluten-free well-being.

Questions We Hear a Lot

1. Are all the tortillas at Tacos El Gordo gluten-free?
No, only corn tortillas are gluten-free. Flour tortillas contain gluten.

2. Can I get gluten-free chips and salsa?
Yes, the chips and salsa are made with corn and are gluten-free.

3. Are the sauces and marinades gluten-free?
Most sauces and marinades are gluten-free. However, always check with the staff to confirm.

4. Can I order a gluten-free burrito with flour tortillas?
No, flour tortillas contain gluten and cannot be substituted for corn tortillas in gluten-free dishes.

5. How can I avoid cross-contamination?
Inform the staff of your gluten allergy or intolerance upon ordering and request that your food be prepared separately.