Elevate your steak game: how to cook flank steak like the legendary gordon ramsay

Whether you’re a seasoned chef or a home cook looking to impress, flank steak is a versatile and delicious cut that deserves a place in your culinary repertoire. And who better to guide you through its preparation than the culinary maestro himself, Gordon Ramsay? In this comprehensive guide, we’ll delve into the secrets of how to cook flank steak Gordon Ramsay style, ensuring a tender, flavorful, and unforgettable dining experience.

What is Flank Steak?

Flank steak is a long, lean cut of beef that comes from the lower abdominal muscles of the cow. It’s known for its bold flavor and chewy texture when cooked incorrectly. However, with the right techniques, flank steak can be transformed into a melt-in-your-mouth delicacy.

Ingredients You’ll Need:

• 1 pound flank steak
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup fresh herbs (such as cilantro, parsley, or thyme)
• 1/4 cup marinade (optional)

Step-by-Step Instructions:

1. Marinate (Optional):

If desired, combine the marinade ingredients in a bowl. Place the flank steak in the marinade and refrigerate for at least 4 hours, or up to overnight.

2. Season the Steak:

Remove the steak from the marinade (if used) and pat it dry with paper towels. Season generously with salt and pepper.

3. Heat the Olive Oil:

Heat the olive oil in a large skillet or grill pan over high heat.

4. Sear the Steak:

Place the steak in the hot oil and sear for 2-3 minutes per side, or until a nice crust forms.

5. Reduce Heat and Cook:

Reduce the heat to medium and continue cooking the steak for an additional 5-7 minutes per side, or until it reaches your desired doneness.

6. Rest the Steak:

Once cooked, remove the steak from the pan and let it rest for 10-15 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

7. Slice and Serve:

Slice the steak against the grain into thin strips. Serve immediately with your favorite sides, such as mashed potatoes, grilled vegetables, or a tangy chimichurri sauce.

Tips for the Perfect Flank Steak:

• Choose a high-quality steak: Look for flank steak that is well-marbled and has a deep red color.
• Don’t overcook: Flank steak is best cooked to medium-rare or medium to maintain its tenderness.
• Slice against the grain: This helps break down the tough fibers, making the steak easier to chew.
• Use a meat tenderizer: If you have time, marinating the steak in a meat tenderizer can help break down the fibers and make it even more tender.

Variations and Marinades:

• Citrus Marinade: Combine lemon or lime juice, olive oil, garlic, and herbs for a refreshing and zesty marinade.
• Asian Marinade: Use soy sauce, honey, ginger, and sesame oil for an umami-rich marinade.
• Grilled Flank Steak: Grill the steak over medium-high heat for a smoky and charred flavor.
• Roasted Flank Steak: Roast the steak in the oven at 400°F (200°C) for 20-25 minutes, or until it reaches your desired doneness.

Serving Suggestions:

• Mashed Potatoes: Creamy mashed potatoes provide a comforting base for the flavorful steak.
• Grilled Vegetables: Roasted or grilled vegetables, such as asparagus, zucchini, or bell peppers, add color and freshness to the plate.
• Chimichurri Sauce: A vibrant and tangy sauce made with fresh herbs, olive oil, and red wine vinegar complements the steak perfectly.

“How to Cook Flank Steak Gordon Ramsay” – Frequently Asked Questions:

Q: How long should I marinate flank steak?

A: Marinating the steak for at least 4 hours is ideal, but overnight will yield even more tender results.

Q: What is the best way to slice flank steak?

A: Always slice the steak against the grain to break down the tough fibers and ensure a tender bite.

Q: Can I cook flank steak in the oven?

A: Yes, roasting flank steak in the oven at 400°F (200°C) for 20-25 minutes is an alternative cooking method.

Q: How do I know when the steak is done cooking?

A: Use a meat thermometer to check the internal temperature. For medium-rare, aim for 135°F (57°C); for medium, 145°F (63°C).

Q: What are some creative ways to serve flank steak?

A: Try serving flank steak in tacos, stir-fries, salads, or as a topping for pizzas and flatbreads.